We promote balanced eating where meals include all food types: proteins, carbohydrates & fat.
The slimming & weight control programmes have been put together by a Specialist Medical Doctor. They are based on medical research done by a German team of medical doctors for many years.
The programmes will help you lose weight and control body weight thereafter by eating the right way; You must follow certain eating rules precisely in order for you to get results.
We have 3 weight control programmes:
1. Basic TRIPLE 3 + is a quick way of losing weight; it includes 2 kits: First kit contains meal replacers as well as appetite suppressors; the second kit contains appetite suppressors as well as carb-blockers. The first kit will allow you to lose 3 kgs of body weight & 3 cms of waist circumference within 3 days (Triple 3). The additional kit – for the following 20 days – will allow a further 2-3 kg weight loss which will make a total weight loss of 5–6 kg in three weeks. Within two months you can lose up to 15 kg.
The total cost of the Triple 3 Plus + is R700.
2. W.E.L.L (Weight Loss Learner) is a basic programme that will help you maintain body weight once you have reached your desired weight goal. It can be used in conjunction with the Triple 3 + or with another suitable alternative to facilitate weight loss. It consists of 4 sessions:
- Take control of your body + platinum rules of eating
- Know what to eat + golden rules of eating
- Pancreas: the king of food processing
- Food digestion & absorption + silver rules of eating
The cost for W.E.L.L is R1500.
3. H.E.L.P (Healthy Eating Life Programme) is an advanced learning programme to help you maintain your body weight once you have reached your desired weight goal. It can be used in conjunction with the Triple 3 +. H.E.L.P allows you to master your body weight completely in 8 sessions:
- Take control of your body
- Platinum rules of eating + Incorrect eating myths
- Know what to eat
- Golden rules of eating + weight loss facilitators
- Pancreas: the king of food processing + Silver rules of eating
- Glycemic Index & Glycemic Load of food
- Food digestion & absorption
- “What If” questions
The cost for H.E.L.P is R3000.