Results May Vary:

Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be intake, rates of metabolise noted that foodm and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical.

This product is not intended to diagnose, treat, cure or prevent any disease. The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider.

Reasons to come through

Your Metabolic assessment gives you, your Trainer and your Lifestyle Consultant the advantage of having an accurate starting point, allowing us to see exactly where your problem areas lie.

Goal setting affects all areas of your life, and as your team we are able to motivate, inspire and accompany you on your journey to physical, mental and emotional wellbeing. Having a positive self image, eating well and exercising, accompanied by your own support “team” on your side – your Personal Trainer and myself- your Personal Lifestyle Consultant and we  have only one focus and that’s…   YOUR SUCCESS

Your Metabolic assessment lasts approx. 45mins and the items listed below will be screened

1. Blood Pressure
2. Blood Glucose Levels
3. Height
4. Weight ~ your actual weight and your suggested ideal weight
5. Chronological and Metabolic age comparison
6. B.M.I.
7. Visceral Fat both body % and kg weight
8. Water %
9. Body Fat %
10. Bone Mass kg
11. Muscle Mass kg
12. Basic Metabolic Rate ~  BMR
13. Calorie Overview

At the end of your assessment we will appraise your results and between us decide on the
best way forward for you to attain your desired results.

I LOOK FORWARD TO BEING PART OF THE TEAM THAT HELPS YOU BECOME THE BEST YOU CAN BE